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Foods to include in your diet

The Phyto-Power favourites

We have created a list of specifically chosen foods that are naturally high in important phyto-nutrients, and that should be a regular part of your daily intake.

We recommend a predominantly (but not exclusively) vegetarian diet and it is important that the fruits, vegetables and herbs are as organic as possible due to the negative effect of some agro-chemicals on the body's normal functions.


To find out more download the fact sheet

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